Welcome to Rooted Insight Wellness LLC

Rooted Insight Wellness LLC provides supportive, evidence-based psychotherapy for women across Arizona & California.


We specialize in working with women navigating:

  • ADHD & executive functioning challenges 
  • Perinatal and postpartum mental health 
  • Anxiety & chronic overwhelm 
  • Perfectionism & people-pleasing 
  • Motherhood & identity shifts 
  • Life transitions, burnout, and emotional regulation 


Our approach is warm, collaborative, compassionate, and trauma-informed — grounded in helping you better understand yourself, your nervous system, and the patterns that may no longer be serving you. Therapy here is not about “fixing” who you are. It’s about helping you feel more supported, regulated, connected, and grounded in your day-to-day life.

About me

Woman stands on grass wearing a black shirt and bright pink pants, smiling with hands in pockets.

Melissa Burnett

LCSW, PMH-C, ADHD-CCSP

Books about trauma and healing beside a laptop and smartphone on a wooden table.

Education & Certificates

- California State University,
Northridge (2013)

- San Diego State University
(MSW, 2015)

- Perinatal Mental Health
Certified (PMH-C) 

-ADHD-Certified Clinical Services Provider 

(ADHD-CCSP)

Hands typing on a laptop keyboard on a wooden table with a closed book and wireless earbuds.

Specialized Training with

- Women

-Perinatal Mental Health

- ADHD

- Grief

- Anxiety, Depression

Woman smiling while partially hiding behind a book titled 'The Emotion Code'.

Lived Experience

- First Generation Mexican-American

- Neurodivergent

- High risk pregnancy &
pregnancy loss