Sometimes the journey to and through motherhood isn't what we expected
Becoming a mother is life-changing, but it’s not always easy.
You might be feeling overwhelmed by sleepless nights, navigating a flood of emotions, or questioning your abilities as a parent.
Maybe you’re coping with the weight of loneliness, physical recovery, or guilt that you’re not "enjoying every moment" like you thought you would.
You don’t have to navigate this journey alone.
Support is available to help you feel heard, understood, and empowered in this season of life.
Together, we can explore ways to manage the challenges, strengthen your confidence, and find moments of joy amid the chaos.
Get in Touch
If you're interested in learning more, please contact me to schedule a free phone consultation.
Perinatal Mental Health
Perinatal Depression
Perinatal Obsessive Compulsive Disorder
Perinatal Depression
(Pregnancy, Post-loss and Postpartum)
Studies show that 1 in 5 women and 1 in 10 men may experience depression and anxiety during the perinatal period
Perinatal Anxiety
Perinatal Obsessive Compulsive Disorder
Perinatal Depression
(Pregnancy, Post-loss, and Postpartum)
Research shows that 1 in 5 women and 1 in 10 men may experience depression or anxiety during the perinatal period.
Perinatal Obsessive Compulsive Disorder
Perinatal Obsessive Compulsive Disorder
Perinatal Obsessive Compulsive Disorder
(Pregnancy, Post-loss and Postpartum)
Perinatal OCD is characterized by repetitive, unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions). These obsessions and compulsions often center around the health and safety of the pregnancy and/or baby.